We live in a culture that celebrates external activity more than internal growth. Who can hustle the hardest.. Be the flashiest.. Travel the most.. Live a lavish lifestyle..promote themselves the “best”.. And “live their best life” for the world to see (or at-least pretend to do so)- all seem to be common themes, on these sometimes overwhelming social media platforms... Which is why I took a 35 day “Media Break” last month and it was truly SO REFRESHING. Yep, I had to join th